Panic attack is actually a psychological disease rather than physiological, but it affects physiological parts. The effects of a panic attack are very serious. It not only affects ones personal and professional life rather the lives of the people around them. The panic attack cause can be varied from person to person.
Stress is the leading cause of panic attacks and the inability to deal with stress is the panic attack cause in most situations. There are many core problems which results in such panic attack. The major panic attack cause can be discussed under following heads:
Biological cause can be one of the cause which results in panic attack. This may have risen due to post traumatic stress disorder, Vitamin B deficiency, hypoglycemia etc. These diseases not only influence the physical parts but also mental parts results in decreased efficiency to control stress.
Phobia is one of the reasons which triggers panic attacks. People suffering from some kind of phobias; trigger their panic attack on exposure to them. The phobias can be phobia due to height, phobia of animals like cats, dogs etc. and phobia of certain situations.
Chronic or some kind of serious illness like cardiac arrest, long QT syndrome may also add on to panic attack cause.
It is possible that abuse of alcohol and medications may reduce the mental strength required to handle stress resulting in depression. They can be caused due to some of the side effects of medicine and alcohols. There are may antidepressant medications that can be connected to anxiety, these medications have been shown to be the panic attack cause.
Sometime it may so happen that the person become excessive obsessive to some material. The person can be obsessive about their car, job, house or some other material. Being excessive obsessive can destroying mental peace and lead to panic attack.
Some other causes for this type of attack is perfectionism. Perfectionism in writing letter for 30 times to get it right, cleaning a utensil for many times again for perfectionism etc. impacts ones mental stability and peace of mind. Understanding that perfection is impossible is the first step in battling perfectionism.
Lastly one of the causes may be due to heredity problem. It may so happen the panic attack is repeated from generation to generation. But it is not necessary that it will be repeated in immediate offspring. It may so happen that grandfather had panic attacks but not father.
There are many things that can be blamed for the panic attack cause and panic attacks can be due to one or combinations of other causes.
Please visit us at helpwithanxiety.info for more help with anxiety and anxiety related issues.
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