The Sandwich Generation
Are you in the company of the “Sandwich Generation”? In other words, are you one of those folks who are both rearing children and also caring for an ailing parent.
If so, it’s probable that you’re feeling a lot of of stress because of the many competing demands placed upon you frequently by your [...]
Tags: Caregivers, choices, decision-making, fitness, health, relationships, Self-Care, stress management